Michelle Hitchens

Michelle grew up participating in gymnastics, cheerleading, and dance. She was highly competitive in cheerleading, winning several national championships in high school. Thanks to that success she earned an athletic scholarship to the University of Delaware, where she competed and cheered for the Fighting Blue Hens. Since graduating; her interest in health and wellness, particularly strength and conditioning, has grown tremendously. In March of 2011, she completed her first half marathon and in the process found CrossFit. She was immediately addicted and after six months she was CF-L1 certified and coached. Michelle has been coaching for the last 10 years and became a CF-L2 trainer in 2016. She is passionate about coaching to inspire athletes to become better every day, in and out of the gym. The integrity, confidence, and community built within the box translate into all facets of life.

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